Understanding Developmental Milestones in Children: A Guide for Parents

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Understanding Developmental Milestones in Children: A Guide for Parents

Read on for a roadmap for common developmental milestones in childhood and how you can support your child in each phase.

It’s common for parents to worry about their child’s development.

Is their development typical for their age? What milestones should they be reaching and when? What are signs of delayed development to look out for? How can you, as a parent, best support your child's development? All of these are natural questions for parents to have when first navigating parenthood.

It’s important to remember that development and developmental milestones are not one size fits all checklists, but a progression unique to each person that tends to follow a similar pattern. Some children may achieve different milestones “early” or “late” or out of order to what you might expect. And their developmental process is impacted by much more than their intelligence–major life events like moving or changing schools or the birth of a new sibling can cause abrupt changes to your child’s development.

The CDC recommends tracking your child’s developmental milestones over time, so you can identify patterns within their developmental process, and better determine when changes are a cause for concern.

There are four main types of development to look out for:

  • Social/Emotional Development

  • Language/Communication Development

  • Cognitive Development

  • Movement/Physical Development

Within each of these categories are various “developmental milestones” which refer to the typical age range where certain skills are developed in children. Again, it’s not a hard and fast map, and some children may develop some skills “out of order” or faster or slower than others.

Below we’ve put together a roadmap for common developmental milestones and how you can support your child in each phase. If you have concerns regarding your child’s development, the best thing to do is consult with your child’s physician–they will be able to help you determine which developmental markers are significant, what you should pay attention to, and how to provide extra support if your child is showing signs of delayed development.

Developmental milestones:

Common Developmental Milestones from birth to 18 months:

Social/Emotional Development

  • Recognizing familiar people

  • Laughing

  • Being clingy or fearful around strangers or new people

  • Playing simple games with you (peek a boo, pat a cake)

  • Learning to move around without you, checking to make sure you’re nearby

Language/Communication Development

  • Call and repeat or taking turns making sounds with you

  • Calls parent “mama” or “dada” or other equivalent

  • Tries to expand beyond “mama” or “dada”

Cognitive Development

  • Reaching for something they want

  • Smiling or laughing while playing peekaboo

  • Putting something in a container

  • Copying you doing chores, like putting things away

Movement/Physical Development

  • Leaning on hands to support self while sitting

  • Getting to sitting position on their own

  • Pulling themselves up to stand

  • Walking on their own

  • Trying to use spoon/utensil

How you can support your child in this period:

At this stage your child is forming initial bonds with you, so to encourage a secure attachment and healthy social/emotional development, responding to your baby’s cry right away helps them form that secure bond with you, and sets the stage for healthy development in future relationships. Things like tummy time or other advised routines help strengthen your baby’s ability to use their muscles, keeping their movement and physical development on track. And reading to them can help both their cognitive development as well as their language/communication development.

Common Developmental Milestones from 18 months to 3 years:

Social/Emotional Development

  • Learning to share toys without adult direction

  • Learning to take turns

Language/Communication Development

  • Saying their first and last name

  • Imitating/”echoing” words you say

Cognitive Development

  • Naming pictures of common objects

  • Identifying body parts on self

  • Correctly identifying colors

Movement/Physical Development

  • Can feed self

  • Can draw a line (when shown)

How you can support your child in this period:

During this time, your child needs stability and predictability–basically everything in the world is new to them, so it makes sense they need some natural grounding! Predictable routines help them feel that emotional security they need. You can also help support their development by making sure all areas they enter are toddler proofed, so they can freely explore which helps both physical and cognitive development. And continuing to read, and adding in other activities like singing can help expand their language skills by expanding their vocabulary!

Common Developmental Milestones from 3 to 5 years:

Social/Emotional Development

  • Shows more independence

  • Wants to make friends happy

Language/Communication Development

  • Enjoys rhymes

  • Begins to recognize written words

Cognitive Development

  • Enjoys doing things without help

  • Understands size concepts

  • Understand time concepts

Movement/Physical Development

  • Can draw a circle and square

  • Can skip

  • Improved balance (may begin learning to ride a bike)

  • Can catch bounced ball

How you can support your child in this period:

This is a time when your child is developing more independence. It’s a good time to show them how to do simple chores, like putting things away or sweeping. It’s also important during this time to practice explaining your expectations to your child–you are the guide that tells them what behaviors are appropriate in what setting, so letting them know what is expected of them and what you need them to refrain from in any given situation can help them learn the social expectations.

When their emotions are high, help them practice problem solving–this can help teach emotional regulation skills and support emotional and cognitive development. And, at this stage, letting your child determine how they feel comfortable interacting with others (family, parents’ friends, strangers, etc.) is a great way to introduce the concept of bodily autonomy and consent. Let them decide if they want hugs, kisses, high fives, or nothing at all!

Common Developmental Milestones for school-age children

Social/Emotional Development

  • Can cooperate with others

  • May feel jealousy

  • Might have a “best friend”

  • Experiences more peer pressure

  • More independent from parents

  • Increased need for privacy

  • Increased interest in dating/sexuality

  • Growing ability to empathize

Language/Communication Development

  • Can read books at grade level

  • Can follow written instructions

  • Can draw inferences based on reading

  • Can use speech that isn’t literal

  • Can write persuasively

  • Can have complex conversations

Cognitive Development

  • Can complete instructions with 3 or more steps

  • Maintains longer attention span

  • Writes stories and letters

  • Develops opinions that may differ from parents

  • Can understand figurative language

  • Can explain their choices and opinions

Movement/Physical Development

  • Begins gaining skills for team sports

  • Can practice skills to get better at them

  • May experience signs of puberty

  • Secondary sex characteristics (armpit hair, voice changes) begin appearing

How you can support your child in this period:

At this stage, supporting your child looks more like supporting their independence and setting them up for success when it comes to exploring that independence. It’s important to prioritize getting enough sleep–and making sure their sleep hygiene allows for them to achieve quality sleep. Making sure their schedule allows for enough opportunities for exercise and play, as well as allowing them space to be quiet and studious, as well as messy and creative helps support all types of development. Support can also come in the form of beginning or continuing conversations about consent and boundaries around their and others’ bodies in age appropriate ways.

How we can help at Whole Child Neuro

Neuropsychological evaluations can be an essential tool for identifying and addressing cognitive, behavioral, and emotional issues in children, teens, and young adults. The process involves comprehensive testing that assesses various aspects of cognitive functioning and behavior, helping clinicians develop targeted treatment plans. By identifying underlying issues and providing targeted interventions, neuropsychological evaluation can help individuals overcome challenges and achieve their full potential.

Whole Child Neurodevelopment Group is a leading provider of neuropsychological testing services by offering comprehensive neuropsychological evaluations for children and young adults in the Greater Los Angeles area. Contact us today to schedule a consultation for your child